Taking class at the SLC has opened my eyes to many things. One of the reflections I have taken to heart is that once I learn to love myself, others will respond in kind. To me this meant not just saying “sure I love myself” but rather listening to how I talk to myself. When I get behind on a deadline do I whip myself? When I miss an appointment do I remind myself how I messed up? Or do I comfort myself and do my best. It makes a big difference in my life.

Self Esteem

Self Esteem